by fatloss | Jul 29, 2014 | Uncategorized
If you want something to gain popularity, leave it to the celebrities to do the job. Take for example the alkaline diet. Victoria Beckham, Kate Moss, and Jennifer Aniston have all proclaimed the diet’s effectiveness for weight loss and overall well-being. Soon after,...
by fatloss | Jul 22, 2014 | Home, Uncategorized
I’ve just picked up an incredible book, “Sweet Poison” by David Gillespie. For years weight loss diets have focused on eliminating fat from our diet but a lot less emphasis has been placed on reducing sugar intake. Everyone knows that sugar is bad, but this book...
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