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Alkalize to Lose Weight

Alkalize to Lose Weight

If you want something to gain popularity, leave it to the celebrities to do the job. Take for example the alkaline diet. Victoria Beckham, Kate Moss, and Jennifer Aniston have all proclaimed the diet’s effectiveness for weight loss and overall well-being. Soon after,...
How important is cutting out sugar?

How important is cutting out sugar?

I’ve just picked up an incredible book, “Sweet Poison” by David Gillespie. For years weight loss diets have focused on eliminating fat from our diet but a lot less emphasis has been placed on reducing sugar intake. Everyone knows that sugar is bad, but this book...
CHEAT On Your Diet Whenever You Want

CHEAT On Your Diet Whenever You Want

How To CHEAT On Your Diet Whenever You Want & NOT Gain Weight! Discover a new scientific breakthrough that allows you to CHEAT on your diet WITHOUT gaining weight or feeling guilty. Now you can actually BLOCK the sugars, carbs and fats from any meal (which is the...
Paleo Diet Food for Fatloss

Paleo Diet Food for Fatloss

Paleo Diet Food for Fatloss Original recipe makes 8 servings  Change Servings If I don’t mention that it’s a “paleo” recipe, no one would know.  1 (3 pound) whole chicken 1 tablespoon olive oil 1/4 teaspoon salt 1/4 teaspoon ground black pepper...