Question by Andy189: How do I lose 20 pounds fast?
I have one month to lose 20 pounds…is it even possible? Please tell me ways to lose the most weight the fastest…including excersises and diet ideas. Tell me any methods you know!
Answer by KOCUS
run for about an hour without ever stoping, slow pase
lose about 10lb in 3-4 weeks
Give your answer to this question below!