Question by Nicolette M: quick and easy weightloss?
ok so i am 13 and have not hit puberty yet so i want to know some excersizes to tone up my stomach, arms, and legs. i weigh 125 and i am 5’2. i want to know how often i should do these excerises and how long they will take. i wanna look good by december is that posible?
Answer by beachgirl
If you eat healthy, drink plenty of water, and complete your exercises, then you’ll look fabulous by December!
Activities that use the large leg muscles burn the most calories. These activities also tone the lower body quite effectively. Think in terms of:
Power walking, jogging, biking, skating, swimming laps, jumping rope, dancing, and jumping jacks.
Add daily crunches and push ups!
What do you think? Answer below!