quick and easy weightloss?

Question by Nicolette M: quick and easy weightloss?
ok so i am 13 and have not hit puberty yet so i want to know some excersizes to tone up my stomach, arms, and legs. i weigh 125 and i am 5’2. i want to know how often i should do these excerises and how long they will take. i wanna look good by december is that posible?

Best answer:

Answer by beachgirl
If you eat healthy, drink plenty of water, and complete your exercises, then you’ll look fabulous by December!

Stomach:
http://www.ab-core-and-stomach-exercises.com
http://www.fitnessmagazine.com/workout/abs/exercises/top-10-firm-belly-tips-of-all-time/

Arms:
http://www.bellevuemassagetherapy.com/biceps-exercises.html
http://www.bellevuemassagetherapy.com/triceps-exercises.html
http://www.weightlossresources.co.uk/exercise/body_toning/upper_body.htm

Legs:
http://ezinearticles.com/?6-Exercises-That-Will-Tone-Your-Legs-From-Back-to-Front-in-Less-Then-16-Minutes-Per-Day-&id=401250

Cardio:
Activities that use the large leg muscles burn the most calories. These activities also tone the lower body quite effectively. Think in terms of:
Power walking, jogging, biking, skating, swimming laps, jumping rope, dancing, and jumping jacks.

Extra:
Add daily crunches and push ups!

Eat healthy:
http://www.easy-weightloss-tips.com/eat-healthy.html

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