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quick and easy weightloss?

quick and easy weightloss?

Question by Nicolette M: quick and easy weightloss? ok so i am 13 and have not hit puberty yet so i want to know some excersizes to tone up my stomach, arms, and legs. i weigh 125 and i am 5’2. i want to know how often i should do these excerises and how long...
5 Easy Weight-Loss Tips That Really Work

5 Easy Weight-Loss Tips That Really Work

5 Easy Weight-Loss Tips That Really Work As a nutritionist, I often get clients at this time of year concerned about summer — fitting into a bathing suit, getting some new clothes and navigating holiday eating and parties. I am not a fan of rigid diets, which...