Select Page
Q&A: Exercise tips for the skinny and weak?

Q&A: Exercise tips for the skinny and weak?

Question by A_G: Exercise tips for the skinny and weak? So I’m 18, 6’4″ 1/2, and only 155 lbs. What do I do to exercise? I have some gym equipment in my garage. Can I get specifics please? How many of what rep for how long, stuff like that. Best...
skinny on getting skinny?

skinny on getting skinny?

Question by x0princessssss0x: skinny on getting skinny? ok so i just got invited to a pool party tomorrow and I need to get thin. I remember seeing somewhere a drink that even though wont make you permantly skinny it will help you fit into that little black...
Gaining muscle skinny guy, tips ?

Gaining muscle skinny guy, tips ?

Question by JackR: Gaining muscle skinny guy, tips ? Hi I’m 5’8 and weight 139,how can I gain muscle? Is that a good weight for a 19 year old? I try to go to the gym and take 25 grams of protein after, can you give me specific tips for a guy who does not...