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How important is cutting out sugar?

How important is cutting out sugar?

I’ve just picked up an incredible book, “Sweet Poison” by David Gillespie. For years weight loss diets have focused on eliminating fat from our diet but a lot less emphasis has been placed on reducing sugar intake. Everyone knows that sugar is bad, but this book...
Lastest Weightloss News

Lastest Weightloss News

Emery excited about McClellin's weight loss Emery excited about McClellin's weight loss. May, 1, 2014. May 1. 2:55. PM ET. By Jeff Dickerson | ESPNChicago.com. Recommend0 · Tweet0 · Comments0 · Email · Print. LAKE FOREST, Ill. –...
quick and easy weightloss?

quick and easy weightloss?

Question by Nicolette M: quick and easy weightloss? ok so i am 13 and have not hit puberty yet so i want to know some excersizes to tone up my stomach, arms, and legs. i weigh 125 and i am 5’2. i want to know how often i should do these excerises and how long...
Bodybugg Weightloss Review

Bodybugg Weightloss Review

Bodybugg Weightloss Review BodyBugg is Altering the Method We Weight loss plan Due to the BodyBugg, the realm of weight loss plan and fitness has now mixed with the internet. BodyBugg is a device that you wear on your wrist to trace the energy that you’ve...
Mindset for fast weightloss

Mindset for fast weightloss

Mindset for fast weightloss Changing the way you think about yourself and your body is an essential part of any program dedicated to improving your physical fitness and losing extra weight. Simply put, to be slim, you have to think slim. That means setting realistic,...