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Juice Cleanses: Do They Work?

Juice Cleanses: Do They Work?

Juice Cleanses: Do They Work? The idea sounds like a good one — after all, who wouldn't want to combat the effects of a wild night out or a life of indulgent eating with a few days or weeks of "detox" to rid your body of lurking toxins? They're...
5 Easy Weight-Loss Tips That Really Work

5 Easy Weight-Loss Tips That Really Work

5 Easy Weight-Loss Tips That Really Work As a nutritionist, I often get clients at this time of year concerned about summer — fitting into a bathing suit, getting some new clothes and navigating holiday eating and parties. I am not a fan of rigid diets, which...