weight loss????

Question by SilviaM: weight loss????
i want to lose weight but school starts in august like the second week. im a teen and i want to be that “size” you know. i stopped drinking soda which i heard helps, for the past two weeks. but i want other ideas i mean i do work out videos and go running but i want to see results fast any ideas???

Best answer:

Answer by zesta1969
what worked for me was excercise and i cut back on pure sugers and carbs…..basically eat more meat and greens & cut back on the whites

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1 Comment

  1. make sure you don’t have any snacks in between meals. like ANY. it’s hard, but it works.
    and be very calorie consious. always read labels, and if something has a lot of calories, just use your will power and put it back.
    ask restaurants if they have calorie and nutrition facts for their menu. most restaurants do these days.


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