1. SparklenShine

    Thinspo is inspiration to get thin. You look at pictures of really thin models or actresses and it inspires you to lose weight

  2. hoooolala

    Thinspo is inspiration on becoming thin. Mostly anorexics have it, it’s like pictures of really skinny models and stuff that they admire. They are mostly “pro ana” or pro anorexia, and they encourage anorexia. Best foods to lose weight, fruits, veggies, lean meat and whole grains. Crunches to get abs? Hm, if you are overweight you need to do cardio first and maybe 30-100 crunches to give you definition.

  3. indie.yaah

    Thinspo is short for thinspiration, pictures of good looking skinny people used as inspiration for weight loss. For weight loss you want to try and avoid foods like white bread, white pasta and rice and potatoes and replace them with brown or bran options. Drink plenty of water and don’t forget fruits and veg. As for crunches, start off with as many as you’re comfortable with, maybe 20 in the morning and 20 at night, and you can add more as you get stronger and fitter. Hope I helped :)


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